How Women Handle Stress

Women handle stress differently from men. I believe a lot of it is based on chemicals and DNA, although some of it is also taught and a result of our culture.

“When women get stressed, our instinct is often to find a friend and talk things through,” says Joan Borysenko, PhD, author of Inner Peace for Busy Women.

“Both touch and talk release the hormone oxytocin, which has a profoundly calming effect on your mind and body.”

like totally

Stressed Out!

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